MSB Revinge

*00010644cam a22018373i 4500
*00148064
*00520210315141026.0
*008201007s2021    sw |||||||||||000 0|swe|d
*020  $a9789127827905$qflexband
*035  $a(BOKR)9789127827905
*035  $a(SE-LIBR)fslzcv36cgkzwzkb
*041  $aswe
*08204$a158.1$222 (machine generated)
*084  $aDokb$2kssb/8
*100  $aAlmén, Niclas, $d1971- $4aut$0https://libris.kb.se/wt7bf0pf0wcgj5m#it
*24510$aÅterhämtningsguiden :$bmå bra trots stress och press /$cNiclas Almén.
*250  $aFörsta utgåvan
*264 1$aStockholm :$bNatur & Kultur, $c[2021]
*264 3$c2021
*300  $a271 sidor$billustrationer$c21.5 cm
*336  $atext$btxt$2rdacontent
*337  $aunmediated$bn$2rdamedia
*338  $avolume$bnc$2rdacarrier
*520  $aStresshantering har tidigare mest handlat om att minska faktorer som leder till stress. Men många forskare är idag överens om att det inte är stressen i sig som orsakar ohälsa  utan brist på återhämtning. Här får du många infallsvinklar på återhämtning och ett program som vägleder till bättre återhämtning.
*650 7$aPsykologisk stress $2swemesh
*650 7$aPsykologisk återhämtningsförmåga $2swemesh
*887  $a{"@id":"fslzcv36cgkzwzkb","modified":"2021-03-15T14:10:26.399+01:00","checksum":"113295817711"}$2librisxl
*887  $5Afb$a{"@id":"dr5676rlb9xgbbd0","modified":"2021-03-10T16:16:23.956+01:00","checksum":"169462132992"}$2librisxl
*887  $5Arvk$a{"@id":"kxbb6mxvhqn3x79n","modified":"2021-03-10T08:00:30.053+01:00","checksum":"162915347330"}$2librisxl
*887  $5Bo$a{"@id":"9n11432n7qdgc7l2","modified":"2021-03-01T16:16:34.903+01:00","checksum":"172304706458"}$2librisxl
*887  $5Boln$a{"@id":"fs6m2k2zcgsdlvsn","modified":"2021-03-05T13:16:31.456+01:00","checksum":"184372058692"}$2librisxl
*887  $5Btj$a{"@id":"4hx5m85l278bf5r3","modified":"2021-03-12T13:07:15.193+01:00","checksum":"184210223344"}$2librisxl
*887  $5Fili$a{"@id":"fs2v1f6wcwvxf5z8","modified":"2021-02-02T08:01:25.689+01:00","checksum":"188810839979"}$2librisxl
*887  $5Gav$a{"@id":"m0b2mwnrk23g666q","modified":"2021-02-18T11:16:32.901+01:00","checksum":"143044099912"}$2librisxl
*887  $5Gbg$a{"@id":"bpr6h4v38s6qqt12","modified":"2020-12-16T16:16:28.963+01:00","checksum":"168769663392"}$2librisxl
*887  $5Hall$a{"@id":"kx9fjp8mhl0fz4vh","modified":"2021-03-02T13:16:32.839+01:00","checksum":"157381355478"}$2librisxl
*887  $5Hena$a{"@id":"0crp94jnxh9b3n9m","modified":"2021-03-09T16:16:28.893+01:00","checksum":"177702677287"}$2librisxl
*887  $5Hib$a{"@id":"2ftv5knd02wxdmlg","modified":"2021-03-10T11:15:27.371+01:00","checksum":"188361424932"}$2librisxl
*887  $5Hsd$a{"@id":"9n20qv1s747qmkz9","modified":"2021-03-09T17:16:25.176+01:00","checksum":"176910308184"}$2librisxl
*887  $5Jos$a{"@id":"bp1scn5j8c0z6ll1","modified":"2021-02-18T18:16:18.553+01:00","checksum":"177394195840"}$2librisxl
*887  $5Kas$a{"@id":"s5h0zl28q30wp394","modified":"2021-02-16T13:16:21.524+01:00","checksum":"157657372378"}$2librisxl
*887  $5Kbb$a{"@id":"t6k3v6vjrc01gzk0","modified":"2021-02-25T12:16:24.428+01:00","checksum":"170286132126"}$2librisxl
*887  $5Kld1$a{"@id":"gt5cz8v1d5vzv96b","modified":"2021-02-22T13:16:25.191+01:00","checksum":"175116576938"}$2librisxl
*887  $5Kssb$a{"@id":"0cqqjwvkxc4ts4tm","modified":"2021-03-01T14:16:28.803+01:00","checksum":"184852390240"}$2librisxl
*887  $5Ld$a{"@id":"r4kpg3fwpqlxtj7z","modified":"2021-03-11T18:16:14.007+01:00","checksum":"145348571645"}$2librisxl
*887  $5Leru$a{"@id":"3gvsd7vj1s9z3fw7","modified":"2021-03-09T16:16:34.957+01:00","checksum":"186174343946"}$2librisxl
*887  $5Lisb$a{"@id":"m035xp01knm67vvv","modified":"2020-12-22T08:00:30.147+01:00","checksum":"150990776534"}$2librisxl
*887  $5Mho$a{"@id":"q3hdl922n8stbcfb","modified":"2021-03-09T13:26:44.197+01:00","checksum":"155961151170"}$2librisxl
*887  $5Mo$a{"@id":"cqs30hvl9x8zm6b3","modified":"2020-12-15T16:16:27.585+01:00","checksum":"167499346474"}$2librisxl
*887  $5Moln$a{"@id":"r4f4mnl6pqcl7p0l","modified":"2021-02-09T17:16:27.776+01:00","checksum":"155641587041"}$2librisxl
*887  $5Mota$a{"@id":"jw967wrsgn17mt7s","modified":"2021-03-09T12:16:29.418+01:00","checksum":"160510989102"}$2librisxl
*887  $5No$a{"@id":"q35bwj8gnphmhq88","modified":"2020-12-14T10:16:28.945+01:00","checksum":"151984105984"}$2librisxl
*887  $5Okb$a{"@id":"n172r8zdlc2p4hrr","modified":"2021-01-15T11:16:40.641+01:00","checksum":"141965498916"}$2librisxl
*887  $5Oxel$a{"@id":"dr4j1lvmbszs7pgj","modified":"2021-02-24T13:17:20.687+01:00","checksum":"171299456628"}$2librisxl
*887  $5Pite$a{"@id":"4hxmkq4c277xq45s","modified":"2021-03-16T11:16:32.077+01:00","checksum":"174431636948"}$2librisxl
*887  $5Safb$a{"@id":"bp3k8cp78m5m4cb4","modified":"2021-03-05T15:16:33.582+01:00","checksum":"176488042043"}$2librisxl
*887  $5Sfb$a{"@id":"lzc5ltfzj4dlw48q","modified":"2021-03-08T11:16:27.713+01:00","checksum":"158665273685"}$2librisxl
*887  $5Sjv$a{"@id":"6ktlwjzw4mv325x2","modified":"2021-02-01T12:16:17.225+01:00","checksum":"169591629547"}$2librisxl
*887  $5Sk$a{"@id":"t6lxh2k7rscqbt58","modified":"2021-03-04T17:16:25.055+01:00","checksum":"149158885373"}$2librisxl
*887  $5Sob$a{"@id":"fsz0x756c7ttnkhv","modified":"2021-01-08T16:16:21.039+01:00","checksum":"168985433559"}$2librisxl
*887  $5Ssb$a{"@id":"w8fcfsskt0nw9q9g","modified":"2021-01-07T17:16:29.789+01:00","checksum":"149831167084"}$2librisxl
*887  $5Tim$a{"@id":"8m187dtj6vhkk2f5","modified":"2021-03-03T16:16:29.414+01:00","checksum":"171588871125"}$2librisxl
*887  $5Tkb$a{"@id":"jw2mz38lgwft0d0c","modified":"2021-01-04T14:16:24.743+01:00","checksum":"171852494747"}$2librisxl
*887  $5Tras$a{"@id":"r4jg2w7kpcgsq23l","modified":"2021-03-09T16:16:27.219+01:00","checksum":"161162927346"}$2librisxl
*887  $5Um$a{"@id":"s5h4t52lq84xxc9q","modified":"2021-02-17T15:16:30.81+01:00","checksum":"147574025284"}$2librisxl
*887  $5Vagg$a{"@id":"lzbgkq28jvkhwgpv","modified":"2021-03-02T13:16:27.081+01:00","checksum":"161619316136"}$2librisxl
*887  $5Varb$a{"@id":"7l0k8ksg5btszvcf","modified":"2021-03-06T12:16:11.409+01:00","checksum":"170557048510"}$2librisxl
*887  $5Vasb$a{"@id":"lzc516msjn6wkt6h","modified":"2021-03-08T14:16:32.96+01:00","checksum":"153894491934"}$2librisxl
*887  $5Vaxm$a{"@id":"jw93tnwfgwrhgrdk","modified":"2021-03-08T13:16:24.597+01:00","checksum":"164845868223"}$2librisxl
^